Lotus Healing

Lotus Healing is a lifestyle wellness movement that was established in 2020 by four like-minded, forward thinking and dynamic women Zamani Mbotho, Sibabalwe Ngewu, Zizipho Rala and Qaqamba Mangcotywa. The main focus for Lotus Healing is to open a path to healing of the mind and body through wellness, physical movement, nutrition, meditation and music.

The founders of the movement who are also on a journey of self-discovery and holistic healing by sharing their experiences in order to help one another on eradicating and tackling the toxic effects of past traumas and healing of the inner child in order to be better and well-functioning adults.

The movement is targeted to women between the ages of 17 – 35 who because of the dynamics of transitioning into womanhood, changing environments, career and academic development which are unfortunately likely to triggering and accelerating mental health issues such as depression, anxiety, eating and addictive disorder to name a few.

Though the founders are not experts in the psychology, they believe in creating a community of individuals who have a common goal of healing and creating an environment that encourages authentic self-acknowledgement and acceptance. What is unique about Lotus Healing is that it is a safe space for women to provide a support structure for one another and also holding one another accountable to be consistent, patient, nurturing and forgiving throughout the journey of healing. Lotus Healing is about healing of the body, mind and spirit and advancing enlightenment in a time when such programmes and work are costly and are not affordable to those in much need.

As students, the founders also understand the stress that is accompanied with lack of resources which tertiary and health institutions cannot offer at full capacity.