SA: Africa Rising Music Conference to host mental health awareness workshop on 24 May

The Sound Mind Mental Health Awareness workshop will be held as part of the 2023 edition of the ARMC at the same venue on 23 and 24 May.

The workshop was developed by Zambian artist, activist and founder of New Future Records, Naimah, and it seeks to address the unique mental health challenges faced by music industry professionals. It will provide participants with practical tools to manage their mental well-being and offer a safe space for meaningful discussions that can help break down stigma and promote mental wellness.

“Music is a powerful force for self-expression and creativity, but the music industry can be a challenging and stressful environment that can take a toll on an artist’s mental health,” Naimah, who will host the workshop, told Music In Africa. “The Sound Mind Mental Health Awareness Workshop aims to provide a safe space, and a supportive community that values mental wellness, and help break down the stigma surrounding mental health in the music industry.”

The workshop will cover topics such as Understanding Mental Health and Challenges Common Among Professionals, Identifying Warning Signs and Symptoms of Mental Health Issues, The Importance of Self-Care and Mental Wellness and Coping Strategies and Tools for Managing Mental Health Challenges, among others.

“We are proud to partner with the Sound Mind Mental Health Awareness Workshop to provide access to mental health resources for music industry professionals attending the Africa Rising Music Conference,” the ARMC said in a statement. “This initiative aligns with our commitment to promoting the well-being of music industry professionals and creating a supportive community that values mental wellness.”

Naimah says the workshop’s success will be determined by the number of participants, their engagement and feedback. “It will also be measured by assessing whether participants feel more comfortable seeking help for themselves or supporting others who may be experiencing mental health challenges,” she said.

The artist says the African music industry is going through a mental health crisis, with artists facing intense pressure to perform and create music.

“They may struggle with the demands of touring, managing finances and navigating the competitive industry, which can take a toll on their mental health,” she said. “In many African communities, there is a stigma attached to mental health issues, especially among men, which can make it difficult for artists to seek help and support. Addressing mental health concerns within the African music industry can help to support artists and promote a healthier and more sustainable creative environment and industry.”

Aside from the workshop, the ARMC will recognise and celebrate five female ambassadors who are making a significant impact within their respective fields. They are DJ and cultural producer Megatronic (Dubai/UK) as well as South African artists Fundi Mbambani, Naimah, Namakau Star and Phelisa Magoqoza. The event will highlight their influence and impact on various communities and movements. It will also feature panel discussions, keynote speeches, performances and a charity concert to raise funds for underserved communities in Johannesburg, on 24 May.

The Sound Mind Mental Health Awareness Workshop is open to all conference attendees who purchase tickets to the ARMC. Tickets to the ARMC performances can be purchased here. Find out more about ARMC here.